Services

Individual Counseling

a confidential space where you work one-on-one with a trained therapist to explore and address personal challenges, emotions, and goal

Group Therapy

a small group of people meeting together with a trained therapist to discuss shared experiences, provide mutual support, and learn coping strategies in a supportive environment

Free old couple walking together

Relationship Counseling

helps people in a romantic relationship explore and address issues, improve communication, and strengthen their bond

Family Therapy

working with the entire family unit to improve communication, resolve conflicts, and strengthen relationships, with the goal of fostering a healthier family dynamic

Play Therapy

used primarily with children, where play is used as a means of communication to help them express their feelings, resolve conflicts, and develop coping skills in a safe and supportive environment

Career counseling

explore career options, set career goals, develop job search strategies, and overcome obstacles in the pursuit of a fulfilling and satisfying career